YOUNG KALE TABBULEH

serves 4 people

1 cup chopped green parsley
2 cups chopped young kale
½ cup young radish leaves
1 spring onion, chopped
½ cup pomegranate seeds
1 cup sunchoke chips
½ cup grated young radishes
¼ cup sunflower seeds

lemon sauce:

2 tablespoons  lemon juice
1 tablespoon flaxseed
salt and pepper
4 tablespoons flaxseed oil
1 tablespoon nigella seeds

Another tabbuleh salad, this time spring version. Loads of parsley and young kale. This time I added grated radish and sprouted radish leaves. Sunchoke chips, sunflower seeds and nigella seeds. Everything topped with tangy lemon dressing! Kale seems to be one of the best superfoods there is. You can find the benefits kale brings in the article by Helen Nichols from Well-Being Secrets here.
Enjoy!

Lilia, xoxo
Put all the salad ingredients together in a bowl. Sprinkle with lemon sauce and mix gently. Arrange on a plate or serve in a bowl. Sprinkle with nigella seeds on top.

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